Did you know that many laundry detergents can contain harmful chemicals? These chemicals can cause skin irritation, cancer, respiratory, developmental and reproductive problems. Understanding how to read ingredients in products that are used daily is an important lesson to learn. The motto we use in my household is, “If you read an ingredient and don’t know how to pronounce it or don’t know what it is, don’t buy it.” When using household products, it is important to consider that...
February 20, 2016
DIY Laundry Detergent

February 20, 2016
February: Heart Health Month

Why Heart Month is so important to me??? Did you know that cardiovascular disease is the number one cause of death of men and women in the United States? Cardiovascular diseases include heart disease, stroke, and high blood pressure. Coronary heart disease is commonly called heart disease. This condition can cause a blockage in a blood vessel in the heart, which can lead to a heart attack or sudden death. Good news? Heart disease can be prevented through a healthier...